FAVOURITE RECIPES
BECOMING SLIMMER HAPPENS AT THE KITCHEN TABLE
LIME VINAIGRETTE
A burst of flavour that will enhance a salad & a drizzle over steamed vegetables will help you love them just that little bit more.
MOUSSE SLICE
An absolutely delicious Chocolate Black Bean Beetroot Mousse Slice - honestly you would never know it was so healthy! Gluten free, saturated fat free, dairy free - guilt free! A must try recipe.
POLENTA PIE
It’s not a pizza, it’s not a pie - it’s a polenta pie! An accident in the kitchen was how this came to be created. Simple ingredients yet tasty and filling.
CHERRY & BANANA OAT BAKED SLICE
Make breakfast easy with this fruity combo. Full of flavour and fibre that will help you stay full for longer. So versatile this can even be eaten as a slice for your morning tea - so much healthier than a cake or a muffin.
NEW YOU HUMMUS
Easiest, healthiest & tastiest. Low fat hummus - you can even make it without tahini.
BEST EVER OIL FREE CRISPY POTATO WEDGES
Oh so crunchy! Oh so crispy! The humble potato earns its place in a weight loss programme. Why? Potato is scientifically proven to be the most satiating food you can eat. It’s the way it’s cooked and served that will make you gain weight, not the potato itself.
CARROT CRUNCH SALAD
Simple & delicious. This carrot salad is a perfect addition to your plate.
Baked apples
No butter or sugar makes these a guilt free dessert or even a delicious breakfast! The crumble topping is crunchy, naturally sweet and nutty. It invokes memories of apple crumble with the beautiful smell & flavours from the spices.
LOCK-DOWN COOKIES
Simplify your baking and make it healthier with this delicious recipe.
RED CURRY VEGETABLE RICE
Make this rice dish as a tasty meal on its own or serve it as a side dish.
CREAMY MILLET PORRIDGE
Start your day with this creamy millet porridge as a change to your usual oats. It’s easy to make and millet can be purchased from a health food shop or bulk bin place.
3 INGREDIENT ONLY ICE CREAM
This mango, coconut, honey ice cream is so much healthier than a tub from the supermarket. Wow family and guests with this easy to make treat.